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South African Frikkadels
![](https://static.wixstatic.com/media/08cad7_6bccf1258763447fb0b4c50f641ed518~mv2_d_5443_3840_s_4_2.jpg/v1/fill/w_684,h_500,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/08cad7_6bccf1258763447fb0b4c50f641ed518~mv2_d_5443_3840_s_4_2.jpg)
INGREDIENTS
METHOD
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400g cooked white fish fillets
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3 medium potatoes
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3 spring onions, finely chopped
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3 tablespoon fresh parsley, chopped
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1 large egg, beaten
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100g panko breadcrumbs
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Salt and black pepper to taste
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Chef Stone's Secret Spice™️
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Butter for frying
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Boil potatoes for about 15-20 minutes or until soft enough to mash
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Mash potatoes and combine with spring onions, parsley, egg, salt and pepper and secret spice
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Shape into balls then pat themflat with the palms of your hands
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Cost patties with panko crumbs and fry them in butter until golden brown.
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Enjoy
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